[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.d3bc.cz\/sladky-spanek-je-zapotrebi-jako-sul\/#Article","mainEntityOfPage":"https:\/\/www.d3bc.cz\/sladky-spanek-je-zapotrebi-jako-sul\/","headline":"Sladk\u00fd sp\u00e1nek je zapot\u0159eb\u00ed jako s\u016fl","name":"Sladk\u00fd sp\u00e1nek je zapot\u0159eb\u00ed jako s\u016fl","description":"V jedn\u00e9 televizn\u00ed poh\u00e1dce kdysi zazn\u011bla h\u00e1danka, kterou d\u00e1vala n\u011bjak\u00e1 znud\u011bn\u00e1 princezna, co si o sob\u011b myslela, \u017ee sn\u011bdla v\u0161echnu moudrost sv\u011bta. Tehdy se ptala, <a class=\"more-link\" href=\"https:\/\/www.d3bc.cz\/sladky-spanek-je-zapotrebi-jako-sul\/\">\u010c\u00edst d\u00e1le ...<\/a>","datePublished":"2023-05-06","dateModified":"2023-05-06","author":{"@type":"Person","@id":"https:\/\/www.d3bc.cz\/author\/#Person","name":"","url":"https:\/\/www.d3bc.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/16435f0a6c9262449b9ebb39f63178cd65c54b09f931b6f84682f48086e3d763?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/16435f0a6c9262449b9ebb39f63178cd65c54b09f931b6f84682f48086e3d763?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"d3bc.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.d3bc.cz\/wp-content\/uploads\/img_a289663_w2076_t1501097972.jpg","url":"https:\/\/www.d3bc.cz\/wp-content\/uploads\/img_a289663_w2076_t1501097972.jpg","height":0,"width":0},"url":"https:\/\/www.d3bc.cz\/sladky-spanek-je-zapotrebi-jako-sul\/","wordCount":409,"articleBody":"V jedn\u00e9 televizn\u00ed poh\u00e1dce kdysi zazn\u011bla h\u00e1danka, kterou d\u00e1vala n\u011bjak\u00e1 znud\u011bn\u00e1 princezna, co si o sob\u011b myslela, \u017ee sn\u011bdla v\u0161echnu moudrost sv\u011bta. Tehdy se ptala, co je na sv\u011bt\u011b nejslad\u0161\u00ed. Aby to bylo nap\u00ednav\u011bj\u0161\u00ed, tak dotazovan\u00fd n\u00e1padn\u00edk nejprve vy\u0159adil med a jin\u00e9 sladk\u00e9 v\u011bci. Nakonec se rozhodl, \u017ee nejslad\u0161\u00ed na sv\u011bt\u011b je sp\u00e1nek. A m\u011bl ur\u010dit\u011b pravdu. Pokud se \u010dlov\u011bk dob\u0159e nevysp\u00ed, projev\u00ed se to na jeho cel\u00e9m dnu. B\u00fdv\u00e1 nevrl\u00fd, otr\u00e1ven\u00fd, unaven\u00fd. K tomu, abychom se dob\u0159e vyspali, pot\u0159ebujeme to spr\u00e1vn\u00e9 m\u00edsto, na kter\u00e9m slo\u017e\u00edme na\u0161e unaven\u00e9 t\u011blo. Spr\u00e1vn\u00fd v\u00fdb\u011br matrace je vlastn\u011b z\u00e1rukou na\u0161\u00ed \u017eivotn\u00ed spokojenosti. Co bychom m\u011bli od matrace o\u010dek\u00e1vat?&#8211;\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 N\u00e1le\u017eitou podporu.&#8211;\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Teplotn\u00ed komfort.&#8211;\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Schopnost odv\u00e1d\u011bt vlhkost.Nejv\u011bt\u0161\u00ed chybou by byla snaha u\u0161et\u0159it za ka\u017edou cenu. Je p\u0159eci l\u00e9pe p\u0159ihodit n\u011bjakou tu korunu a pak b\u00fdt ka\u017ed\u00fd den skv\u011ble nalad\u011bn.\tNechte se rozmazlovat svou matrac\u00edP\u0159\u00ed v\u00fdb\u011bru tvrdosti matrace je pot\u0159eba p\u0159ihl\u00e9dnout k v\u011bku budouc\u00edho nocle\u017en\u00edka. Pro d\u00edt\u011b vybereme sp\u00ed\u0161e matraci pevn\u011bj\u0161\u00ed, pro seniora m\u011bk\u010d\u00ed. D\u016fle\u017eit\u00e1 je i v\u00e1ha \u010dlov\u011bka. Logick\u00e9 je, \u017ee \u010d\u00edm je \u010dlov\u011bk t\u011b\u017e\u0161\u00ed, t\u00edm m\u00e1 m\u00edt tvrd\u0161\u00ed matraci. P\u0159\u00ed volb\u011b materi\u00e1lu m\u00e1me mnoho mo\u017enost\u00ed. Proto se doporu\u010duje si matraci ur\u010dit\u011b vyzkou\u0161et. N\u011bkte\u0159\u00ed prodejci ji dokonce p\u016fj\u010duj\u00ed na jednu noc dom\u016f.\u00a7\u00a0 V dne\u0161n\u00ed dob\u011b jsou celkem \u017e\u00e1dan\u00e9 matrace z takzvan\u00e9 l\u00edn\u00e9 p\u011bny. Tento materi\u00e1l p\u0159i kontaktu s t\u011blesn\u00fdm teplem m\u011bkne a ustupuje. Z tohoto d\u016fvodu se nevytv\u00e1\u0159\u00ed nep\u0159\u00edjemn\u00fd protitlak a nehroz\u00ed poruchy krevn\u00edho ob\u011bhu.\u00a7\u00a0 Pokud zvol\u00edte gelovou matraci, budete celou noc p\u0159\u00edjemn\u011b mas\u00edrov\u00e1ni. Tyto matrace toti\u017e obsahuj\u00ed mas\u00e1\u017en\u00ed \u010d\u00e1ste\u010dky, kter\u00e9 uvol\u0148uj\u00ed svalstvo b\u011bhem sp\u00e1nku.Volba vhodn\u00e9 matrace je jen jedn\u00edm krokem ke zdrav\u00e9mu sp\u00e1nku. D\u016fle\u017eit\u00e1 je i spr\u00e1vn\u00e1 p\u00e9\u010de. P\u0159i p\u0159evl\u00e9k\u00e1n\u00ed postele je pot\u0159eba matraci z obou stran vys\u00e1t, a tak ji zbavit prachu. P\u0159eji dobrou volbu a dobrou noc.                                                                                                                                                                                                                                                                                                                                                                                        3.8\/5 - (12 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Sladk\u00fd sp\u00e1nek je zapot\u0159eb\u00ed jako s\u016fl","item":"https:\/\/www.d3bc.cz\/sladky-spanek-je-zapotrebi-jako-sul\/#breadcrumbitem"}]}]